When you think of automobiles, the idea of weight loss probably isn’t the first thing that comes to mind. However, your mode of transportation can make a huge difference in how much you weigh, and how much weight you’re able to lose.
For example, instead of driving your car back and forth to work every day, why not consider riding a bike instead if you live close enough? If you don’t live close enough to your job to be able to commute via a bike, you still have other opportunities.
Some of those other weight loss opportunities involve biking to your local grocery store or to any other local errands that are close enough to your home.
Not only that, but you can also ride a bike just for the fun of it, and to get a little exercise during the week and weekends. Just hop on your bike and go for a nice ride around your neighborhood.